Hi Guys everyone wants to know why they should have a massage right?
Well after I had a lovely reflexology foot massage over the weekend I thought I would share some great reasons and types of massages you might enjoy.
Six Reasons a Massage is a great idea:
1. Reduces stress and anxiety
2. Helps lymphatics - great to move toxins
3. Helps release muscle tension
4. Helps lift endorphin's, the feel good happy hormones.
5. Relieves pain
6. Improves immunity
So to improve all over wellness, relieve pain and simply to feel better, book your massage into today. Yes you will feel better.
Types of Massages you might enjoy:
2. Hot Stone
3. Remedial Massage
4. Swedish Massage
5. Lymphatic Massage
6. Kahuna massage
7. Thai massage
8. Magnesium Trans-dermal massage
9. Cold Stone Massage
10. Point pressure massage
To find a good massage therapist contact your nearest Spa or beauty salon, or call the massage association in your state or town.
If you like this please share with friends and family.
Susanne is a qualified massage therapist, aromatherapist, beauty therapist and has owned Totally Beautiful Beauty and Skin Centre for 30 years.
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